The metatarsals are the five long bones in the middle of the foot that connect the toes to the rest of the foot structure. These bones play a key role in weight bearing and movement, especially during walking, running, or standing for long periods. Metatarsal joint pain can occur when there is inflammation or strain in the area where these bones meet the toes. This pain is often described as a burning, aching, or sharp sensation in the ball of the foot and may worsen with activity. Causes can include overuse, wearing improper footwear, foot deformities, or arthritis. Rest, footwear changes, and padding can provide relief. Custom orthotics are sometimes recommended to improve alignment and reduce pressure on the joints. If pain in the ball of your foot is making it hard to stay active, it is suggested that you consult a podiatrist for an accurate diagnosis and effective treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Telling whether an ankle injury is a sprain or a fracture can be problematic. A sprained ankle occurs when the ligaments that support the joint are stretched or torn, often from twisting or rolling the ankle. Sprains can range in severity, from mild overstretching to complete ligament tears. In contrast, a broken ankle involves a fracture of one or more bones, typically the tibia, fibula, or talus. A fracture may be simple with a clean break or complex with multiple fragments. While both injuries can cause swelling, bruising, and pain, a fracture often results in more severe pain and the inability to bear weight. Proper diagnosis may require an X-ray to distinguish between the two. Treatment varies significantly, so it is suggested that you promptly consult a podiatrist for an accurate diagnosis and appropriate treatment solutions. 

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is the inflammation of the sesamoid bones, two small, pea-shaped bones located beneath the big toe joint. These bones play a key role in absorbing pressure, reducing friction, and helping the big toe move during activities like walking, running, or dancing. When they become inflamed, it can cause significant discomfort. This condition often affects those who put repetitive stress on the ball of their foot, such as dancers, runners, or athletes. It can also develop in individuals with high arches or frequent high heel wearers. The primary symptom is pain beneath the big toe, which typically intensifies with activity and eases with rest. To manage sesamoiditis, reducing pressure on the affected area is key. Wearing cushioned shoes or custom orthotics can help alleviate pain, while rest and anti-inflammatory medication can provide pain relief. If pain persists or worsens, seeking professional care is an important step. A podiatrist can offer an accurate diagnosis and tailored treatment plan. If you have this painful condition, it is suggested that you schedule an appointment to see a podiatrist for relief and treatment solutions.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Garnet & Carbonell, DPM, LLC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.