Arch pain often results from injury or structural problems within the foot. The arch, made up of bones, ligaments, and tendons, plays an important role in absorbing shock, supporting body weight, and maintaining balance. A common cause of arch pain is overpronation, where the foot rolls inward during walking, straining the arch and nearby tissues. Cavus foot, a condition marked by a high arch, may increase pressure on certain areas of the foot, leading to pain and instability. Posterior tibial tendon dysfunction can weaken the tendon that helps hold up the arch, causing pain along the inside of the foot and ankle. Flat feet, nerve conditions, overuse, and physical strain are also known to contribute to arch discomfort. A podiatrist can help identify the underlying cause and provide treatment, which may include orthotics, bracing, or surgery. If you have pain in the arch of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Walking and running shoes may appear similar, but they are designed to meet different demands placed on the feet. Walking places less impact on the foot, with the heel striking first followed by a rolling motion through the step. As a result, walking shoes are often built with softer soles and an angled heel to cushion impact and promote a smooth transition. Running, however, places greater force on the feet, often up to three times the body weight, and may involve striking with the heel, midfoot, or forefoot. To handle this stress, running shoes are typically lighter and built with thicker cushioning to absorb shock and reduce fatigue. Choosing the wrong shoe can lead to foot pain or injury, including plantar fasciitis or Achilles tendon pain. A podiatrist can assess your gait, foot structure, and any symptoms you may be experiencing. It is suggested that you schedule an appointment with this type of doctor to determine the cause of the pain and receive guidance on proper footwear.
For more information about walking shoes versus running shoes, consult with one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Differences
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
A foot fracture in a child involves a break in one or more of the bones in the foot and may occur from direct impact, twisting injuries, or overuse. Common signs of a broken foot include pain, swelling, bruising, and difficulty bearing weight or walking. In some cases, the foot may appear misshapen or have an open wound. A podiatrist will examine the foot and may order imaging studies such as X-rays, CT scans, MRIs, or bone scans to determine the extent of the injury. Diagnostic imaging helps identify the exact location and severity of the break. Treatment may involve immobilizing the foot with a cast or splint to promote bone healing and reduce movement. In more severe fractures, surgery may be needed to realign the bones and stabilize them using hardware such as wires or screws. Prompt professional care reduces the risk of long-term complications. If your child has sustained a foot fracture, it is suggested that you schedule an immediate appointment with a podiatrist for appropriate treatment.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
