Items filtered by date: August 2025

Hammertoes develop when the middle joint of a toe bends downward instead of lying flat, often causing discomfort and rubbing against footwear. They may start out flexible but can become rigid over time, making movement painful. Common causes include wearing shoes that crowd the toes, muscle imbalance, or trauma to the foot. High heels and narrow shoes can also increase the risk. Without proper care, corns, calluses, and joint stiffness may develop, making walking difficult. Treatment can range from wearing roomier shoes and using padding to relieve pressure, to custom orthotics that improve alignment. In more severe cases, surgery may be considered to restore function and comfort. If you notice your toe beginning to bend or experience pain while walking, it is suggested that you see a podiatrist for diagnosis and appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus is a common infection caused by fungi that grow in warm, moist environments and affect the nail bed. It can lead to thickened, discolored, brittle, or distorted nails and may produce an unpleasant odor. Risk factors include excessive sweating, poor foot hygiene, walking barefoot in damp areas, and a weakened immune system. Causes include fungal exposure in communal showers, gyms, or from tight footwear. A podiatrist can diagnose the condition and provide treatments such as topical or oral medications, nail debridement, or advanced therapies. If you have signs of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, often resulting in pain, redness, swelling, and sometimes infection. It may appear inflamed, feel tender to the touch, and may produce drainage, if infected. Contributing factors include improper nail trimming, wearing ill-fitting footwear, or trauma to the toe. Podiatrists treat ingrown toenails using various methods, including partial or full nail removal, topical or oral antibiotics, and, in some cases, a surgical procedure to permanently prevent regrowth of the problematic portion of the nail. Following surgical treatment, it is important to follow your podiatrist’s postoperative instructions carefully. This typically includes keeping the foot clean and dry and avoiding strenuous activity for up to two weeks, or as advised. Wearing open-toed or loose-fitting shoes helps to reduce pressure on the healing toe. Your podiatrist will provide guidance on proper nail care to prevent recurrence, such as trimming nails straight across and avoiding wearing overly tight footwear. It is suggested that you contact your podiatrist promptly if you experience increased pain, redness, swelling, drainage, or signs of fever post-surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common source of heel and arch pain, often linked to inflammation where a band of tissue called the plantar fascia attaches to the heel bone. This tissue supports the arch of the foot and can develop tiny tears from repeated strain. Pain typically feels worse with the first steps after sleeping or resting. Risk factors of plantar fasciitis include prolonged standing, repetitive foot strain, and shoes that lack adequate support. A podiatrist can examine the foot to confirm plantar fasciitis and provide treatment options, such as custom orthotics to improve foot alignment and cushioning. If pain persists, a podiatrist may recommend corticosteroid injections or surgery, in severe cases. Surgery may involve releasing part of the plantar fascia to relieve tension and remove any bone spurs that have formed. If you have foot pain indicating plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.