Bone spurs in the feet, also called osteophytes, form when the body produces extra calcium in response to stress, friction, or inflammation. These growths are not always painful, but they can interfere with nearby tissues and cause discomfort. Heel spurs are one of the most common types. They develop beneath the heel bone from strain on the plantar fascia or at the back of the heel due to tension from the Achilles tendon. Tarsal spurs occur in the midfoot, either on the top or bottom, and often make wearing shoes painful because of pressure against the spur. Toe joint spurs typically affect the big toe, leading to stiffness, limited motion, and pain while walking, especially when arthritis is present. A podiatrist can determine the cause of the bone spur, relieve pressure on surrounding structures, and recommend treatment. If you are experiencing foot or heel pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Hallux valgus, more commonly known as a bunion, is caused by a change in the alignment of the toes. A bump forms at the base of the big toe as the top moves inward toward the other toes. As the condition progresses, it can cause pain, swelling, redness, and difficulty in finding comfortable shoes. In some cases, the misalignment can result in additional issues like hammertoes. Bunions are often caused by an inherited foot structure, wearing tight or high-heeled shoes, and repetitive stress on the feet. Conditions like flat feet or arthritis can also contribute to the development of hallux valgus. A podiatrist can help manage bunions by offering conservative treatments, including custom orthotics, shoe modifications, and padding to alleviate pressure. In more severe cases, surgery may be recommended to correct the deformity and relieve pain. If you have developed a bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Genetics – some people inherit feet that are more prone to bunion development
Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
Redness and inflammation
Pain and tenderness
Callus or corns on the bump
Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process.
Pickleball’s rapid rise in popularity has also brought an increase in foot and ankle injuries among players. Quick pivots, sudden lunges, and rapid stops put significant stress on the feet, often leading to plantar fasciitis, ankle sprains, and Achilles tendon ruptures. The Achilles tendon, which connects the calf muscles to the heel, is especially vulnerable during explosive movements causing tears or ruptures. Strains of the peroneal tendons along the outside of the ankle or stress fractures of the metatarsals in the forefoot may result from repetitive pounding on hard surfaces. Mild sprains or bruising can impact stability, making it harder to push off, jump, or change direction. A podiatrist can provide a full evaluation, order imaging if necessary, and offer advanced treatment options to restore mobility and reduce long-term complications. If you are experiencing foot or ankle pain after playing pickleball, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Plantar Fasciitis
Achilles Tendinitis
Achilles Tendon Rupture
Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our offices located in Palmetto Bay,South Miami, and Homestead, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
