Tiny cracks in the bones of the foot can develop from repeated strain rather than a single sudden injury, often causing discomfort that gradually worsens with movement. Because symptoms may begin subtly, diagnosis is not always straightforward, especially when early testing does not clearly show the problem. A podiatrist will consider symptom history, physical examination findings, activity patterns, foot structure, and overall health factors that may affect bone strength. When discomfort continues despite an unclear initial evaluation, more detailed scanning may be used to identify the source of pain. Treatment depends on which bone is affected and how severe the injury appears. Many cases require protecting the foot with supportive devices that limit motion while healing takes place. Temporary changes in physical activity are often necessary to prevent the injury from worsening. Early diagnosis can help avoid longer recovery times or more serious complications. If foot pain continues to worsen with activity, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Garnet & Carbonell, DPM, LLC. Our doctors can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
- Gender – They are more commonly found in women compared to men.
- Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
- Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
- Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
- Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions please contact our offices located in Palmetto Bay, South Miami, and Homestead, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
